do sports drinks raise blood pressure? What to know
Yes, sports drinks can contribute to higher blood pressure if they add a lot of sodium to your usual diet, especially if you have high blood pressure or are salt-sensitive.…
Sports & Health
why sports physical: Stay Ready, Stay Safe
A sports physical helps identify health concerns that could affect safe participation, so you can address them before practice or competition begins. It also gives a clinician a chance to…
when can you play sports: a safe timing guide
When can you play sports? You can play whenever you feel well, are physically ready, and have enough time to warm up and recover. After an illness or injury, the…
do sports teams have pas: What Team PAs Do
Yes, some sports teams have PAs—physician assistants, also called physician associates in some settings—on their medical staffs. They are licensed clinicians who may help evaluate and treat athletes, but not…
do sports physical: What to Expect
To do sports physical, schedule a preparticipation exam with a qualified health care professional before your season begins. The exam checks whether it is safe for you to take part…
can you do sports with pcos: a safe plan
Yes, you can do sports with pcos. Physical activity is generally encouraged, and PCOS alone is not a reason to avoid a sport or exercise. The best approach is one…
can a sports medicine doctor be a pcp? What to know
Yes, a sports medicine doctor can be your primary care physician (PCP) if they provide primary care services and accept you as a patient in that role. The title “sports…
are sports physicals free? Ways to pay less
Are sports physicals free? Sometimes, but not always. A school, community clinic, or health plan may cover the exam, while a standalone visit at a clinic or doctor’s office can…
how sports affect our lives: health, skills, and connection
Sports affect our lives by supporting physical health, shaping emotional well-being, and bringing people together. Playing, watching, or helping organize sports can build habits and connections that carry into everyday…
Do Sports Lower Stress? What Exercise Can Do
Yes, do sports lower stress? For many people, regular physical activity can ease tension, lift mood, and help the body settle after a stressful day. The effect depends on the…